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World Smile Day

Foto do escritor: High Performance BrainHigh Performance Brain

World smile day😊

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Do you know that SMILE helps in the proper functioning of the respiratory, cardiovascular and immune systems, among other benefits to physical, mental and spiritual health?

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Here we highlight some benefits of smiling:

✅Smiling releases

✅endorphins associated with well-being

✅Smiling boosts the immune system

✅The smile relieves physical tension and stress

✅The smile is good for the heart as your blood flow increases

✅A smile can reduce anxiety and fear

✅Sharing a smile generates relationships of trust

✅Smiling helps resolve conflicts before were presented as rigid, heavy, immutable

✅A smile attracts more people to you

✅Smiling inspires positive behaviour

✅The internal smile is the best medicine of the mind

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So…have you already slimed today?:)

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