ASK us anything SLEEP-RELATED 💤
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A good night’s sleep is critical to our brain health and overall well-being, but maintaining healthy sleeping habits can seem impossible during a pandemic. Neuroscientists agree that quality sleep is critical to cognitive function. Sleep also keeps the brain healthy by clearing out toxins that naturally build up throughout the day.
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Our company wants to contribute to your good brain health, so today we decided to organise this simple Q&A session for you.
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Ask us anything about how to develop healthy sleeping habits and how sleep is crucial for the brain!
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👇Just leave a comment.👇
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👥For more information about developing healthy sleeping habits and addressing sleep-related challenges, please JOIN our Facebook group called "High Performance Brain (health, brain, and lifestyle discussion group)".
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